Is it allergies or a cold?

I have been plagued with severe allergies my entire life. Red nose, itchy eyes and postnasal drip are my standard state of being.

This time of year, it is difficult to tell the difference between simple allergies and the beginning of a cold.

Although an allergy is an immune response and colds are a viral infection, the two share a lot of symptoms.

We did a little research to help sort out what’s making you miserable. Here are a few tips to help you tell the difference.

Timing

Cold viruses exist year-round, but you’re most likely to catch one during the fall and winter when you’re stuck indoors.

These viruses also spread better in low temperatures.

Allergies occur seasonally when pollen is present to trigger reactions in the body. Pollen in the spring, grass in the summer and ragweed in the fall are all triggers (ragweed is mine).

Think back to your symptoms from last year, and you will have a good indication of what is going on.

Duration

It usually takes your body five to 10 days to neutralize and eradicate a cold.

Allergies are persistent. They can last days, or if you are like me, they can continue the entire season.

Nasal passages — gross but useful

During a cold, a stuffy nose may leak a yellowish discharge. Congestion and clear discharge are frequent in allergies.

Body

If it hurts, it is cold. Allergies do not cause body aches. Colds can bring on all over achiness and a low-grade fever.

Throat

Again, if it hurts, it is a cold. Allergies will cause a scratchy or mild irritated throat, but it won’t be agonizing. If throat pain is severe, go to the doctor. Get tested for strep throat, which requires antibiotics.